How to Keep Food Safe
Step 1- CLEAN
- Wash hands the right way—at least 20 seconds with soap and hot running water
- Wash counter tops and utensils every time you use them
- Wash fresh fruits and vegetables under running water; drain in colander
Step 2-SEPARATE
- Use one cutting board for fresh fruits and vegetables; use a different cutting board for raw meat, poultry, or seafood
- Use separate plates and utensils for cooked and raw foods
- Wash all plates, utensils, and cutting boards that were used for raw meat, poultry, seafood, or eggs
- Keep meat, poultry, seafood, and eggs separate in your shopping cart, grocery bags, and refrigerator
Step 3-COOK
- Cook food to the right temperature
- Use a food thermometer; place the thermometer in the thickest part of the food to see if it’s done
- Keep food hot after cooking at 140°F
- Microwave food to 165°F
Step 4-CHILL
- Refrigerate food within 2 hours
- Don’t overfill your refrigerator; give your food some room
- Keep refrigerator set between 40°F and 32°F
- Freezing keeps food safe until you can cook it
- Set freezer at 0°F or below
- Never thaw or marinate food on the counter top
- Thaw food in refrigerator, microwave, or in cold water
- Always marinate food in the refrigerator
This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider.