Overnight Oats with Blueberries

Makes 1 ¾-cup serving

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  • 1/2 cup blueberries (fresh or frozen)
  • 1/2 cup uncooked old fashioned oats
  • 1/2 cup low-fat yogurt
  • 1/4 cup low-fat milk


  1. Wash your hands well with soap and warm water for at least 20 seconds.
  2. Wash blueberries and set aside to drain on paper towels or in a colander.
  3. Combine blueberries, oats, yogurt, and milk in a jar or container with a lid and shake to combine ingredients. Chill overnight in the refrigerator or for at least 6 hours.
  4. Refrigerate leftovers within 2 hours.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider.