Overnight Oats with Blueberries

Makes 1 ¾-cup serving

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INGREDIENTS


  • 1/2 cup blueberries (fresh or frozen)
  • 1/2 cup uncooked old fashioned oats
  • 1/2 cup low-fat yogurt 1/4 cup low-fat milk

DIRECTIONS


  1. Wash your hands well with soap and warm water for at least 20 seconds.
  2. Wash blueberries and set aside to drain on paper towels or in a colander.
  3. Combine blueberries, oats, yogurt, and milk in a jar or container with a lid and shake to combine ingredients. Chill overnight in the refrigerator or for at least 6 hours.
  4. Refrigerate leftovers within 2 hours.
Jar of overnight oats next to HappyHealthy napkin and spoon

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