Chickpea Salad

Makes 10 servings; ¾ cup each serving

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  • 1 medium bell pepper
  • 1 medium cucumber
  • 1 medium tomato
  • 2 15 ounce cans chickpeas/garbanzo beans
  • ½ cup HappyHealthy Italian Dressing
  • ½ teaspoon salt


  1. Wash your hands well with soap and warm water for at least 20 seconds. 
  2. Wash bell pepper, cucumber, and tomato and cut into small to medium pieces. 
  3. Drain and rinse chickpeas/garbanzo beans. Add bell pepper, cucumber, tomato pieces and chickpeas to a medium mixing bowl.  
  4. Stir HappyHealthy Italian dressing and add to the mixing bowl. Add salt and mix well.
  5. Refrigerate leftovers within 2 hours.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider.