Whole Wheat Sheet Pan Pancakes

Makes 20, 2 oz pancakes

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INGREDIENTS


  • 1 cup fresh blueberries (or frozen)
  • Vegetable oil cooking spray or vegetable oil
  • 1 ½ cups whole wheat flour
  • 1 ½ cups all-purpose flour
  • 2 T baking powder
  • ¼ cup sugar
  • 2 tsp salt
  • 3 large eggs
  • ¼ cup vegetable oil
  • 3 cups low-fat milk
  • 2 fresh bananas

DIRECTIONS


  1. Preheat oven to 450 F.
  2. Wash your hands well with soap and warm water for at least 20 seconds.
  3. Rinse blueberries if using fresh.
  4. Spray a half sheet pan (13” x 18” x 1”) with vegetable oil cooking spray.
  5. In a large mixing bowl combine flours, baking powder, sugar, and salt.
  6. In a small mixing bowl combine eggs, vegetable oil, and milk.
  7. Add the egg mixture into the flour mixture. With a plastic spatula, gently stir from the edge of the bowl to the center of the bowl, scraping the es and folding the ingredients together until well mixed.
  8. Pour the batter into the sheet pan, then top the batter with the blueberries and sliced bananas. (Or add the fruit into the mixing bowl then pour batter into the sheet pan.)
  9. Bake 13-18 minutes, or until golden on top. Cut into a 4 x 5 grid (yields 20 squares) and serve. 
  10. Refrigerate leftovers within 2 hours.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider.

Page updated: November 25, 2024