INGREDIENTS
- 2 (15 ounce) cans Cannellini or Great Northern beans
- 1 (15 ounce) can baby lima
- beans
- 3 cups spinach, fresh
- 1 Tablespoon vegetable oil
- 1 cup frozen diced onions
- 1 Tablespoon minced garlic
- 1 (10 ounce) can mild diced tomatoes with green chilies, no salt added, with liquid
- 2 (14 ounce) cans chicken broth, reduced sodium
- 1/4 teaspoon pepper
DIRECTIONS
- Wash your hands well with soap and warm water for at least 20 seconds.
- Rinse and drain beans.
- Wash spinach, pat dry and chop.
- Heat a large pot over medium heat, add oil and cook onions until tender, about 5 minutes. Add garlic and cook 1-2 more minutes.
- Add tomatoes, broth, beans, and pepper to pot and bring to a boil. Reduce and simmer about 10 minutes. Add spinach and continue to cook for 5 minutes.
- Refrigerate any leftover within 2 hours.
This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider.
Page updated: November 5, 2025