INGREDIENTS
- 1 Tablespoon vegetable oil
- 1 Tablespoon minced garlic
- 1/2 teaspoon red pepper flakes
- 1 teaspoon oregano, dried
- 2 (28 ounce) cans tomatoes, crushed, low sodium
- 2 cups vegetable stock or broth, reduced sodium
DIRECTIONS
- Wash your hands well with soap and warm water for at least 20 seconds.
- Heat a large pot over medium heat. Add oil, garlic, red pepper and oregano and sauté until garlic is golden.
- Add tomatoes and mix well. Add vegetable stock and bring to a boil. Reduce heat and simmer for 10 minutes.
- Refrigerate any leftovers within 2 hours.
This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider.
Page updated: November 25, 2025