Easy Chicken Parmesan

Makes 10 servings; 1/2 chicken breast and ½ cup noodles each serving

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INGREDIENTS


 

  • Vegetable Oil Cooking Spray
  • 5 boneless, skinless chicken breasts
  • 1 1/2 cup spaghetti sauce, low-sodium
  • ¼ cup mozzarella cheese, shredded
  • ¼ cup parmesan cheese, grated
  • 1 (16 ounce) box whole grain pasta noodles
  • ¼ cup vegetable oil

 

DIRECTIONS


  1. Preheat oven to 350° F.
  2. Wash your hands well with soap and warm water for at least 20 seconds.
  3. Spray 9 x 13 baking dish with vegetable oil cooking spray.
  4. Trim chicken of any excess fat, cut each breast in half, and place chicken in 9 x 13 baking dish.
  5. Wash your hands well with soap and warm water for at least 20 seconds.
  6. Pour spaghetti sauce over the chicken. Turn chicken to coat with sauce.
  7. Bake 35 minutes until chicken temperature is 165° F. Remove chicken from oven, top with mozzarella and parmesan cheese, bake until cheese is melted.
  8. While chicken is baking, break pasta noodles into thirds and cook pasta according to package directions. Drain. Add pasta back into pot. Stir in vegetable oil.
  9. Serve chicken over pasta.
  10. Refrigerate leftovers within 2 hours. 

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider.

Page updated: April 28, 2025