Honey Mustard

HONEY MUSTARD DRESSING

Makes 12 servings, 2 tablespoons per serving

INGREDIENTS

• 1 cup low-fat plain yogurt
• ½ cup non-fat or 1% milk
• ¼ cup honey
• 1 tablespoon plus 1 teaspoon mustard
• Dash of cayenne pepper (optional)

DIRECTIONS

1. Wash your hands well with soap and hot water.
2. Combine all ingredients in a jar and shake until smooth. Cover and chill for 30 minutes before serving.
3. Refrigerate leftovers within 2 hours. Use within 2 weeks.