Energy Bites

Makes 4 servings; 3 pieces each serving

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  • 1 cup oats (old fashion or instant)
  • ½ cup peanut butter
  • 1/4 cup honey


  1. Wash your hands well with soap and warm water for at least 20 seconds.
  2. Add oats, peanut butter, and honey to a bowl and mix until ingredients are combined. Place the bowl in refrigerator for 30 minutes. This will make rolling the balls easier.
  3. Use a tablespoon to scoop out mixture and then roll into a ball with your hands. Repeat until mixture is gone, should make about twelve balls.
  4. Refrigerate leftovers within 2 hours.

This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider.