Ingredients
- 2 15.5-ounce cans cannellini beans
- 1 Tablespoon minced garlic
- 2 Tablespoons vegetable oil
- 2 Tablespoons lemon juice
- 1 teaspoon paprika (1/2 in recipe 1/2 as garnish)
- 1 to 2 Tablespoons water (optional)
- 1/4 teaspoon ground cumin (optional)
Directions
- Wash your hands with soap and warm water for at least 20 seconds.
- Drain and rinse beans and add to a medium mixing bowl. Mash beans with a fork or potato masher.
- Peel and mince garlic. Add garlic, oil, lemon juice, and 1/2 teaspoon paprika and continue to mash beans.
- If hummus mixture is too thick, add water.
- Top with paprika and cumin.
- Refrigerate leftovers within 2 hours.
This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider.
Page updated: February 10, 2022