Our HappyHealthy Burger in a Bowl recipe makes 6 servings; 6 oz each serving
Our HappyHealthy Apple Crisp recipe makes 14 servings; 1/2 cup each serving
Being Active
Being Active is an important part of living a happy, healthy life. Here, you will find fun and easy videos to follow to be active wherever works best for you. Encourage the whole family to join in and get moving together!
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HappyHealthy videos show you how simple it is to shop for fresh fruits and vegetables, cook them easily and quickly, and serve your family their favorites the HappyHeathy way!
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Shopping
With a little planning and a little thinking, you can buy healthy foods for your family and save money, too!
Click here to download a chart showing the ideal seasons to buy fruits and vegetables!
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Cooking at home can be quick and easy!
Learning just a few basics can get you off to a great start. With just a little practice, you will soon be a whiz in the kitchen! And your kids and other family members can help, too!
Cooking at home helps you to:
- Save money.
- Have more control over what your family eats.
- Limit the salt, sugar, and fat in your food.
- Cook the foods your family likes best.
- Spend fun, quality time with your family.
- Live happier and healthier!
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