Being Active doesn't always require equipment! You can do different exercises using objects around your house, like a step. Watch this video to learn different ways you can use steps to help you be active!
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Being Active doesn't always require equipment! You can do different exercises using objects around your house, like a step. Watch this video to learn different ways you can use steps to help you be active!
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This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. This institution is an equal opportunity provider.